Day 1 - Harrogate to Leeds
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Looks like there are no timed segments on this route

Day 2- Leeds to Barnsley
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Day 3 - Barnsley to Chesterfield
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Day 4 - Chesterfield to Derby
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Day 5 - Nottingham to Loughborough
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Day 6 - Loughborough to Melton
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Day 7 - Shuttleworth to Cambridge
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Day 8 - Cambridge to Royston
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Day 9 - High Wycombe to Reading
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Day 10 - Reading to Windsor
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Day 11 - Windsor to Richmond Park
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Day 12 - Richmond to Central London
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Looks like there are no timed segments on this route